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<channel>
	<title>CN Hua-Long</title>
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	<link>http://cnhualong.com</link>
	<description></description>
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	<language>en</language>
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		<title>Bok Choy 101</title>
		<link>http://cnhualong.com/bok-choy-101/</link>
		<comments>http://cnhualong.com/bok-choy-101/#comments</comments>
		<pubDate>Wed, 04 Apr 2012 15:07:06 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Tradition China]]></category>
		<category><![CDATA[bok choy cooking]]></category>
		<category><![CDATA[chinese]]></category>

		<guid isPermaLink="false">http://cnhualong.com/?p=122</guid>
		<description><![CDATA[Bok choy is one of the most important ingredients in authentic Chinese cooking, but for many, the process of preparing bok choy is mysterious.  In China, this delicate vegetable is prepared in a variety of ways, but most frequently it is enjoyed as part of a crispy stir fry, and in soups.  I have always &#8230;]]></description>
			<content:encoded><![CDATA[<p>Bok choy is one of the most important ingredients in authentic Chinese cooking, but for many, the process of preparing bok choy is mysterious.  In China, this delicate vegetable is prepared in a variety of ways, but most frequently it is enjoyed as part of a crispy stir fry, and in soups.  I have always loved cooking with bok choy and sharing it with my family and friends.  It is one of the most nutritious vegetables in the world and is noted for its association with longevity and cardiovascular health, when part of a diet low in animal fat and low in sugar.  <span id="more-122"></span></p>
<p>So, how can you prepare delicious bok choy in your home?  What do you do with it once you have purchased it from the produce market?  Normally, the first step involves thorough washing.  Bok choy arrives in stalks, similar to celery, and it tends to gather the most dirt near the base of the stalks.  You can pay extra for pre-washed bok choy, yet, I do not recommend this.  I always prefer to wash my own vegetables.  The rest is up to you, but here are some basic instructions for cooking with bok choy:</p>
<p>&nbsp;</p>
<p><iframe width="460" height="315" src="http://www.youtube.com/embed/ZWI88o7JzvY" frameborder="0" allowfullscreen></iframe></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Zong-Zi</title>
		<link>http://cnhualong.com/zong-zi/</link>
		<comments>http://cnhualong.com/zong-zi/#comments</comments>
		<pubDate>Thu, 26 Jan 2012 14:41:21 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Tradition China]]></category>
		<category><![CDATA[traditional chinese cooking]]></category>
		<category><![CDATA[zong-zi]]></category>

		<guid isPermaLink="false">http://cnhualong.com/?p=111</guid>
		<description><![CDATA[Zong Zi is the traditional Chinese rice dumpling that people of China have enjoyed for thousands of years. It is served wrapped in bamboo leaves, in honor of the ancient Chinese poet, Qu Yuan (340-278 BC.) Qu Yuan was a political activist in his time, and worried about the future of government in his country. &#8230;]]></description>
			<content:encoded><![CDATA[<p>Zong Zi is the traditional Chinese rice dumpling that people of China have enjoyed for thousands of years.  It is served wrapped in bamboo leaves, in honor of the ancient Chinese poet, Qu Yuan (340-278 BC.)  Qu Yuan was a political activist in his time, and worried about the future of government in his country.  He had such a strong and widespread following of sympathizers that his fame and influence caused the king to become outraged in jealousy.  Banished to the wilderness, Qu Yuan continued to grow more concerned about the policies made by the leadership of China.  Finally, the capital city was overrun by enemies, and the poet took his own life by casting himself into the Miluo River, bringing great sadness to the people of China when they learned of his fate.  They went out to the river to search for his body, all of them tossing out glutinous rice dumplings wrapped in reed leaves or bamboo leaves;  this was to distract the large fishes in the river, and to ensure that they did not attack Qu Yuan&#8217;s body.</p>
<p><span id="more-111"></span></p>
<p>Zong Zi dumplings to this day are prepared and enjoyed as a memorial to the greatest ancient poet of China. The festival of Duan Wu (or, the Dragon Boat Festival) is held, and people share in the nationwide tradition of eating the Zong Zi. Visitors from foreign nations who are fortunate enough to be in China during this celebration are rightly impressed with the delicacy of  the dish.  On the dumpling&#8217;s surface, the faint imprint of the leaf in which it was wrapped leaves a fragile scent, and the people are reminded of the poet they lost to the river.</p>
<p>Many adult Chinese people today remember eating this snack on May 5, traditionally the day associated with the death of Qu Yuan.  It was a special event only enjoyed on that day each year. In modern times, though, the Zong Zi is not made exclusively for the Duan Wu Festival. People now enjoy it throughout the year. Each region has developed its own special way of preparing the dumplings, giving each area its own distinctive flavor of Zong Zi. In remembrance of Duan Wu, many cooking channels feature specials on cooking Zong-Zi. If you are interested in these specials check your TV Guide early so you&#8217;re ready to DVR some of the specials. Whether you have <a href="http://www.cannonsatellitetv.com/">cannon satellite tv</a> or cable, you should be able to find a cooking channel with a great special!</p>
<p>Perhaps if you are in the region yourself this Spring around the time of the Dragon Boat Festival, you too will be able to enjoy the wonderful tradition of having Zong Zi dumplings, just as they were meant to be enjoyed, in China.  The patriotic poet would surely approve.</p>
]]></content:encoded>
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		<item>
		<title>Kakiage Soba</title>
		<link>http://cnhualong.com/kakiage-soba/</link>
		<comments>http://cnhualong.com/kakiage-soba/#comments</comments>
		<pubDate>Thu, 29 Dec 2011 20:24:43 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Asian Flavor]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Traditional new year kakiage soba]]></category>

		<guid isPermaLink="false">http://cnhualong.com/?p=107</guid>
		<description><![CDATA[In Japan it is a tradition to serve Kakiage Soba noodle soup as the New Year&#8217;s breakfast, so this year, right from here in the United States, I am going to treat myself and close friends to the dish on New Year&#8217;s Day, January 1, 2012.  This will be a fun and intimate gathering of &#8230;]]></description>
			<content:encoded><![CDATA[<p>In Japan it is a tradition to serve Kakiage Soba noodle soup as the New Year&#8217;s breakfast, so this year, right from here in the United States, I am going to treat myself and close friends to the dish on New Year&#8217;s Day, January 1, 2012.  This will be a fun and intimate gathering of perhaps six people, and the soba (or, buckwheat noodles) will be simple to cook and serve.  The soup base, made of Mirin and soy sauce and sugar diluted with water, is also simple to prepare.  The worst part of it all will be the perfect, lightly breaded vegetables in tempura batter, fried in small bundles that will top the hot noodle soup.<span id="more-107"></span></p>
<p>Here is my favorite video of how to make Kakiage Soba noodle soup at home.  I love this food series, Cooking With Dog.  Frances, the poodle, is a cute kitchen addition and he always sits very straight to be most helpful.  Last time I made this I had a window installation guy repairing a few windows from <a href="http://www.allglasswindows.com/residential.html ">www.allglasswindows.com</a>, and I offered him some for lunch. He loved it! And so now, if you choose to make a traditional Japanese New Year&#8217;s breakfast at home, here is the video you want to see.   Good luck for the new year!</p>
<p>&nbsp;</p>
]]></content:encoded>
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		<item>
		<title>The Art of Wok</title>
		<link>http://cnhualong.com/the-art-of-wok/</link>
		<comments>http://cnhualong.com/the-art-of-wok/#comments</comments>
		<pubDate>Tue, 18 Oct 2011 13:30:36 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Tradition China]]></category>
		<category><![CDATA[wok classic]]></category>

		<guid isPermaLink="false">http://cnhualong.com/?p=100</guid>
		<description><![CDATA[A wok is a kitchen essential for the Chinese food lover who adores deliciously fresh cooked vegetables, noodles, and protein. To complete your cooking equipment collection, it is important to add a versatile wok to your arsenal of cookware. There are a number of features you need to look for when you are shopping for a wok. Woks come in &#8230;]]></description>
			<content:encoded><![CDATA[<p>A wok is a kitchen essential for the Chinese food lover who adores deliciously fresh cooked vegetables, noodles, and protein. To complete your cooking equipment collection, it is important to add a versatile wok to your arsenal of cookware. There are a number of features you need to look for when you are shopping for a wok. Woks come in many varieties, some with round bottoms, flat bottoms, nonstick coatings and even a plethora of accessories. Some woks have wooden handles, but others have metal ring-handles on each side of the wok.<span id="more-100"></span></p>
<p>The wok is one of the most important cooking pieces a Chinese cook can have, and each part of the wok plays an important role in the proper heating of foods.  The shape, color, material, and texture of each wok is unique to the person cooking with it, since as you cook, your wok will become seasoned over time and will take on characteristics all its own. Spice it up, us the <a href="http://hotsauceplanet.com">hottest sauce on</a> the planet.  Here is a wonderful infographic that shows us what each part of the wok is for and how it contributes to the overall success of the cooking:</p>
<p><a href="http://cnhualong.com/wp-content/uploads/2011/10/wok.jpg"><img class="alignnone size-large wp-image-102" title="wok" src="http://cnhualong.com/wp-content/uploads/2011/10/wok-1024x679.jpg" alt="" width="502" height="333" /></a></p>
]]></content:encoded>
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		<item>
		<title>Thai Vegetarian Panang</title>
		<link>http://cnhualong.com/thai-vegetarian-panang/</link>
		<comments>http://cnhualong.com/thai-vegetarian-panang/#comments</comments>
		<pubDate>Wed, 24 Aug 2011 16:16:53 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Asian Flavor]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Thai food]]></category>

		<guid isPermaLink="false">http://cnhualong.com/?p=93</guid>
		<description><![CDATA[Some Thai Cuisine for You Thai cooking is related in many ways to Chinese cooking.  Today, we take a break from the traditional Chinese fare to bring you a flavorful and spicy Thai dish that is a favorite among Chinese traveling in Thailand. Thai Vegetarian Panang Curry Cut some mushrooms into quarters Cut baby corn &#8230;]]></description>
			<content:encoded><![CDATA[<p><strong>Some Thai Cuisine for You</strong></p>
<p>Thai cooking is related in many ways to Chinese cooking.  Today, we take a break from the traditional Chinese fare to bring you a flavorful and spicy Thai dish that is a favorite among Chinese traveling in Thailand.<span id="more-93"></span></p>
<p><strong>Thai Vegetarian Panang Curry</strong></p>
<p>Cut some mushrooms into quarters<br />
Cut baby corn length ways into 2/3 slices<br />
Make matchsticks of red peppers<br />
Green Pepper and some Yellow Peppers are also cut into matchsticks<br />
2 large potatoes are then boiled and cut into chunks<br />
1 head broccoli that is steamed or microwaved<br />
2 Tbsp of Thai basil</p>
<p>Lime juice and some roasted cashew nuts</p>
<p>3 tablespoon of Panang (red) curry paste<br />
1 tablespoon of fish sauce (leave this out if vegetarian!)<br />
1 tablespoon peanut oil<br />
400 g. canned coconut milk<br />
1/2 cups  water</p>
<p>1  Heat oil in a large pan over a medium high and add mushrooms. Fry for a few minutes.<br />
2. Add  baby corn and peppers, cook for 5 minutes.<br />
3. Add  panang curry, cook until you see the oil,<br />
4. Add the coconut milk, the water, some few kaffir leaves, the Thai basil and fish sauce (if using) and bring toa boil. Simmer and cook for 10 minutes, or until the vegetables are just tender.<br />
5. Add your broccoli and potatoes and cook for 5 minutes.<br />
6. Add cashew nuts, stir and serve with rice</p>
]]></content:encoded>
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		<item>
		<title>Wonton Soup the Right Way</title>
		<link>http://cnhualong.com/wonton-soup-the-right-way/</link>
		<comments>http://cnhualong.com/wonton-soup-the-right-way/#comments</comments>
		<pubDate>Thu, 18 Aug 2011 19:04:34 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Ancient Tastes]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Tradition China]]></category>
		<category><![CDATA[wonton soup recipe]]></category>

		<guid isPermaLink="false">http://cnhualong.com/?p=89</guid>
		<description><![CDATA[Wonton soup is one of China&#8217;s most recognized and simple dishes.  Wonton (wantan, wuntun, wanton) is a typical food made out of Chinese dumplings that are usually and commonly served in soups, or deep fried and boiled as dim sum to be dipped in sauces and eaten at room temperature, or chilled. Wonton is often compared, &#8230;]]></description>
			<content:encoded><![CDATA[<p>Wonton soup is one of China&#8217;s most recognized and simple dishes.  Wonton (wantan, wuntun, wanton) is a typical food made out of Chinese dumplings that are usually and commonly served in soups, or deep fried and boiled as dim sum to be dipped in sauces and eaten at room temperature, or chilled. <span id="more-89"></span>Wonton is often compared, or even thought to be the same as, Jiozi (Gyoza, pot stickers, momo, guotio) &#8212; but the wonton is much thinner noodle than pot sticker. Most of the wonton fillings are pork, chicken, shrimp, scallions, leeks and chives, onion and sometimes a little finely chopped carrot or some other Asian vegetables.</p>
<p>Wonton soup is the most popular soup you can find in the United States of America&#8217;s Chinese restaurants and in Canada.  Along with egg drop soup, it is very well known.  It is also surprisingly simple to prepare in your own home. Once you have practiced the folding of wonton, and selecting the right amount of filling so as not to cause the thin wonton to come apart during cooking, you have won the battle of cooking wonton.  The only thing left to do then, is to check out the video link below.  This will show you with some detail how to make the wonton soup at home for your family.</p>
<p>&nbsp;</p>
<p><iframe width="500" height="375" src="http://www.youtube.com/embed/btuQoGSSY3M?fs=1&#038;feature=oembed" frameborder="0" allowfullscreen></iframe></p>
<p>&nbsp;</p>
<p>Do not also forget alarm security for your house.</p>
]]></content:encoded>
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		<item>
		<title>Ginger Sesame Noodles for Beginners</title>
		<link>http://cnhualong.com/ginger-sesame-noodles-for-beginners/</link>
		<comments>http://cnhualong.com/ginger-sesame-noodles-for-beginners/#comments</comments>
		<pubDate>Thu, 18 Aug 2011 18:46:16 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Asian Flavor]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Chinese ginger sesame noodles]]></category>

		<guid isPermaLink="false">http://cnhualong.com/?p=85</guid>
		<description><![CDATA[A dollop of ginger jam gives this recipe plenty of authentic Asian punch.  This is one of the better noodles recipes I have seen that is simple and easy to teach.  As you will note, there are combinations of sweet and spicy here.  In Singapore, it has become a national pass time to criticize China for anything &#8230;]]></description>
			<content:encoded><![CDATA[<p>A dollop of ginger jam gives this recipe plenty of authentic Asian punch.  This is one of the better noodles recipes I have seen that is simple and easy to teach.  As you will note, there are combinations of sweet and spicy here.  In Singapore, it has become a national pass time to criticize China for anything resembling a curry, particularly if peanut sauce is used.  We choose to respectfully ignore, and pass to you this very quality good food recipe that you can prepare in minutes and will bring your heart to peace.</p>
<h3><a href="http://cnhualong.com/wp-content/uploads/2011/08/lldjdfj.jpg"><img class="alignnone size-medium wp-image-86" title="Chinese Ginger Sesame Noodles" src="http://cnhualong.com/wp-content/uploads/2011/08/lldjdfj-300x200.jpg" alt="" width="300" height="200" /></a></h3>
<h3>Ingredients</h3>
<h2><span style="font-size: 13px; font-weight: normal;">1 lb wide lo mein noodles</span></h2>
<h2><span style="font-size: 13px; font-weight: normal;"> </span><span style="font-size: 13px; font-weight: normal;">6 tablespoons smooth peanut butter</span></h2>
<h2><span style="font-size: 13px; font-weight: normal;"> </span><span style="font-size: 13px; font-weight: normal;">3 tablespoons dark soy sauce</span></h2>
<h2><span style="font-size: 13px; font-weight: normal;"> </span><span style="font-size: 13px; font-weight: normal;">3 tablespoons toasted sesame oil</span></h2>
<h2><span style="font-size: 13px; font-weight: normal;">3 tablespoons boiling water</span></h2>
<h2><span style="font-size: 13px; font-weight: normal;">3 tablespoons ginger preserves or jam</span></h2>
<h2><span style="font-size: 13px; font-weight: normal;">1/2 teaspoon dried red pepper flakes</span></h2>
<h2><span style="font-size: 13px; font-weight: normal;">2 teaspoons sesame seeds</span></h2>
<h2><span style="font-size: 13px; font-weight: normal;">4 teaspoons rice vinegar</span></h2>
<h2><span style="font-size: 13px; font-weight: normal;">2 scallions, chopped</span></h2>
<h3>Directions</h3>
<ol>
<li>Cook the noodles according to directions that are on the package. Drain, and rinse in <strong>cold</strong> water.</li>
<li>Mix swiftly together the remaining ingredients except scallions until it is very smooth. Toss noodles and sauce gently to coat with flavor, then top with chopped scallions. This may be served at room temperature, or chilled as you like.</li>
</ol>
<p>&nbsp;</p>
<p>&nbsp;</p>
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		<item>
		<title>What People Bring from Asia</title>
		<link>http://cnhualong.com/what-people-bring-from-asia/</link>
		<comments>http://cnhualong.com/what-people-bring-from-asia/#comments</comments>
		<pubDate>Thu, 18 Aug 2011 18:25:39 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Modern Chinese]]></category>
		<category><![CDATA[Asian food gifts]]></category>

		<guid isPermaLink="false">http://cnhualong.com/?p=79</guid>
		<description><![CDATA[What do Americans and people from other countries love to bring back home the most?  That is a good question.  Not surprisingly, a lot of the favorite things are Asian foods!  Sales information from airline terminals reveals that travellers’ most preferred gift, believe it or not,  is chocolate. According to some of the airports in 2010, &#8230;]]></description>
			<content:encoded><![CDATA[<p>What do Americans and people from other countries love to bring back home the most?  That is a good question.  Not surprisingly, a lot of the favorite things are Asian foods!  Sales information from airline terminals reveals that travellers’ most preferred gift, believe it or not,  is chocolate. According to some of the airports in 2010, about 4.5 million boxes were sold. The more traditional Asian gifts, like Tiger Balm, Nonya dumplings and Kueh Lapis cakes also proved to be very popular. Americans, Japanese, Indians, and Singaporeans made most of the purchases. Have a look at the infographic below to learn more.  (Clicking the graphic will make it larger.)  And don&#8217;t forget to watch the latest travel shows on your favorite direct tv channel.</p>
<p>&nbsp;</p>
<p><a href="http://cnhualong.com/wp-content/uploads/2011/08/feuqbl.jpg"><img class="alignnone size-large wp-image-80" title="Most Sought After Asian Food Gifts" src="http://cnhualong.com/wp-content/uploads/2011/08/feuqbl-619x1024.jpg" alt="" width="619" height="1024" /></a></p>
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